Wellness | EarthLab.com

Opt for small-oven or stove-top cooking when preparing small meals.

Deaths from Ozone Predicted

Hundreds more people could die because of increasing levels of ozone at street level, according to scientists. A study by the Royal Society outlined in the found ground levels of ozone, the pollutant caused when sunlight hits a mixture of gases in the air, has risen by six per cent per decade since the 1980s.

'Creating Healthy Environments For Children' DVD

LOS ANGELES, CA — Empowering parents and caregivers nationwide to create healthier environments for families, a new DVD release from Healthy Child Healthy World, in partnership with Shaklee Corporation, has raised over $40,000 for the non-profit since the launch of the video at Shaklee's national conference in August 2007.

Mainstream America Embracing Yoga

Joann Belfiore used to relieve her work stress with a handful of chocolate. "Now I do a yoga routine every morning," she says. "I find it will calm me down at work. When I'm having a stressful day, I'll go into the bathroom and do some breathing exercises." Belfiore, who owns an insurance company, learned the technique during a 10-week Yoga and Nutrition for Weight Loss class at Prema Yoga in Pawling, N.Y.

What Exactly Are Vitamins And Minerals?

Vitamins are organic compounds that your body needs for normal growth and health maintenance but can't make and must get from food or supplements. For example, essential vitamins include: Vitamin A (Beta Carotene) – helps regulate the immune system. Good sources include carrots, peppers, green leafy vegetables such as spinach. Vitamin C – essential for the healing of wounds, and the repair and maintenance of cartilage, bones, and teeth. Good sources include citrus fruits, tomatoes and spinach.

Yoga Fitness Kits

Whether you're looking for a way to cross-train and boost athletic performance — or just want to reintroduce your fingers to your toes — yoga offers something for all. But not every style of yoga is for everyone. Click below to learn more about the opportunities that exist to get leaner, stronger and healthier.

ACIA projects that at least half of the Arctic's summer sea ice will melt by century's end, and that the Arctic region is likely to warm 7 to 13 degrees Fahrenheit (4 to 7 degrees Celsius) during that same time.

EarthLab > Life > Health & Wellness

Deaths from Ozone Predicted

'Creating Healthy Environments For Children' DVD

Mainstream America Embracing Yoga

What Exactly Are Vitamins And Minerals?

Yoga Fitness Kits